Microbiome seems to be a buzz word at the minute, I am hearing it in lots of different contents. So I decided to do a little research. From what I can gather microbiome is found inhuman tissue and bio
This is my last post but as important as the rest my biggest tip for good mental health is get outside we have all be on lockdown for many weeks now, but the government never stopped us from getting o
Tonight I thought I would mention a few things about what we put into our body’s this is me personally when I drink to much alcohol, I don’t sleep great, then I am tried all the next day and I am easi